What to Expect
Spring - when it arrives - doesn’t arrive all at once.
In the late winter days it tends to begin with a thawing of what has been
held that is slowly starting to move again.
In this one-day workshop we’ll take time to listen to what is emerging,
to tend to what is present, growing beneath the surface.

Through the 5Rhythms® Wave we’ll explore:
The thawing of places that have felt frozen or stuck:
What wants nourishment and steady attention?
What is ready to be let go of, dissolved, or melted away?
What no longer needs to be carried forward?
This is not about forcing change,
It’s about tending to what is emerging.

Practicals
Saturday 21st February 11am-6pm
Marlborough Primary School, Draycott Avenue, London SW3 3AP
S. Kensington / Sloane Square
£80 Abundance/ £70 Regular / £60 Concessions
Full details and booking here

Nikki and Stuart have 20 years teaching experience between them.

About Stuart
Stuart first danced the 5Rhythms in 2007 and has been teaching since 2018. His teachings are practical and rooted in inviting awareness to the physical body that we each inhabit. His work has been described as bringing clarity and simplicity to the practice of embodied movement. To find out more about Stuart visit his website